It Begins With You

Everyday You Decide How You Start Your Day

The Mind of a Garden challenges
today's discourse on mental health and wellness, reshaping the way you think about life. Empowering you to
cultivate a healthy and brighter
version of yourself one seed at a time.

Revitalize your understanding of what it means to live a purposeful life. Redefine the importance of your mental health by pulling out old roots and sowing in a new perspective. It begins with you.

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RECENT POSTS

Mar 7

What is Missing From Mental Health?

What if mental health goes beyond addressing a person's symptoms, and it's really about addressing how a person has a relationship with...

Dec 4, 2023

The Mind

Why Do Our Thoughts Matter?

Thoughts, thoughts, thoughts, you can't live with them, and you can't live without them. But why are they so important? Our thoughts play...

A Change In Mindset Can Lead To A Transformed Life

Nov 15, 2023

The Mind

A Change In Mindset Can Lead To A Transformed Life

How You Spend Your Day Matters Has there ever been a moment where you ask yourself, "How did I get to this point in my life?" Some of us...

What Are Your Instincts Communicating To You?

Nov 5, 2023

Thought of The Day

What Are Your Instincts Communicating To You?

Why are our instincts important? Every aspect of who we are today has been developed by the environments we have surrounded ourselves in...

Sep 20, 2023

Self-Esteem

How To Win In Every Circumstance

When we are unable to identify our emotions or feelings about what we're experiencing, we are unable to problem solve around our...

The Latest

Nov 23, 2023

Who Is Teaching You About Mental Health?

When discussing topics related to mental health, one thing to consider is where your knowledge about mental health comes from. And how...

Mental Health

Join a Community

Be part of a learning community where you can share your own experiences, lessons, and obstacles you have gathered along your wellness journey. Be ready to share, learn, and blossom into a healthier you.

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Thought of The Day

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How intentional are you about the way you live your life?

Transforming Perspectives One Seed At A Time

It Begins With You

Everyday You Decide How You Start Your Day

The Mind of a Garden challenges
today's discourse on mental health and wellness, reshaping the way you think about life. Empowering you to
cultivate a healthy and brighter
version of yourself one seed at a time.

RECENT POSTS

The Latest

Mental Health

Join a Community

Thought of The Day

Read More

It Begins With You

Everyday You Decide How You Start Your Day

The Mind of a Garden challenges today's discourse on mental health and wellness, reshaping the way you think about life. Empowering you to cultivate a healthy and brighter version of yourself one seed at a time.

RECENT POSTS

The Latest

Mental Health

Join a Community

Thought of The Day

Read More

The Mind of a Garden challenges
today's discourse on mental health and wellness, reshaping the way you think about life. Empowering you to
cultivate a healthy and brighter
version of yourself one seed at a time.